Finding a balance

Digital wellbeing

Find a balance with technology that feels right for you.

As technology becomes more and more integral to everything we do, it can sometimes distract us from the things that matter most to us.  Technology should improve life, not distract us from it. Google is committed to giving everyone the tools they need to develop their own sense of digital wellbeing. So that life, not the technology in it, stays front and center.

Reflect on your relationship with technology, and get tips and tools to help you achieve your personal sense of digital wellbeing.